Philippines faces extreme heat with indices up to 48°C in some areas

At least 25 areas across the Philippines are expected to experience peak heat indices above 42°C this week, with Dagupan City in Pangasinan reaching up to 48°C on Thursday, May 9.

Other regions such as Aparri in Cagayan and Roxas City in Capiz recorded temperatures of 46°C, while Laoag City in Ilocos Norte and Virac in Catanduanes reached 75°C.

The heat indices range from 42°C to 45°C across various regions including Bacnotan in La Union, Guiuan in Eastern Samar, and Ninoy Aquino International Airport in Pasay City, with some areas like Dagupan City and Virac reaching the highest levels.

PAGASA warns that when heat indices range from 41°C to 51°C, it falls into the 'danger category,' increasing the risk for heat-related illnesses such as cramps, exhaustion, and stroke.

The DOH advises staying hydrated, limiting outdoor activities, wearing loose and light clothes, using protection against the sun like caps, umbrellas, and sunscreen, and avoiding drinks that can dehydrate.

In cases of emergency, PAGASA advised moving affected individuals to a shaded area, providing cool water if conscious, removing extra layers of clothing, applying ice packs to key areas, and seeking immediate medical attention.