PAGASA warns 18 areas of extreme heat, including Pasay and Echague

Eighteen areas in the Philippines, including Pasay City in Metro Manila and Echague in Isabela, are expected to experience extreme or dangerous heat conditions this week, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA).

Los Baños in Laguna recorded a heat index of 50°C on Tuesday, prompting health advisories from the Department of Health for those exposed to prolonged sun exposure.

On Good Friday, April 18, Echague in Isabela and Roxas City in Capiz are forecasted to experience a heat index of 42-43°C, while sixteen other areas nationwide may also face 'danger level' conditions with temperatures reaching up to 43°C.

PAGASA advised residents to stay hydrated, avoid direct sunlight during peak hours from 10 a.m. to 4 p.m., and minimize outdoor activities to prevent heat-related illnesses such as cramps and exhaustion.

The weather bureau categorizes areas with a heat index between 42°C and 51°C as 'danger' level where there is a risk of heat stroke, with almost fifty areas expected to experience these conditions on Good Friday.